Recipeeva: Rainbow Veggie Wraps with Tahini Sauce
Dive into a sensory adventure with these vibrant wraps bursting with fresh veggies and creamy tahini sauce!
Ingredients
- 4 whole wheat tortillas
- 1/2 cup hummus
- 1/4 cup chopped fresh parsley
- 1/2 red bell pepper, thinly sliced
- 1/2 orange bell pepper, thinly sliced
- 1/2 yellow bell pepper, thinly sliced
- 1/2 cucumber, thinly sliced
- 1/4 cup thinly sliced red onion
- 1/2 cup shredded carrots
- 1/2 cup baby spinach
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1 tablespoon water
- 1 clove garlic, minced
- 1/4 teaspoon ground cumin
- Salt and pepper to taste
For the Wraps:
For the Rainbow Veggies:
For the Tahini Sauce:
Instructions
- Warm the tortillas as per package instructions. Spread a thin layer of hummus on each tortilla and sprinkle with chopped parsley.
- Create a rainbow effect by arranging the sliced veggies on the tortillas.
- Whisk together the tahini, lemon juice, water, garlic, cumin, salt, and pepper in a small bowl until smooth and creamy.
- Drizzle each wrap with the tahini sauce and roll them up tightly.
Tips
- Get creative! Add other colorful veggies like shredded beetroot, roasted sweet potato, or avocado.
- Make it vegan by using vegan tahini and hummus.
- For a spicier kick, add a pinch of chili flakes to the tahini sauce.
- Enjoy these wraps with a side salad or roasted vegetables for a complete meal.
Share your colorful creations with us on social media using the hashtag #Recipeeva! We love seeing your culinary adventures.
Happy eating!
Team Recipeeva